• Blog,  Mental Health,  Mindfulness,  Psychiatry

    The Power of Mindset

    Is the glass half full or half empty? Almost a cliché question, but doesn’t make it provide with a less true message. The way we look at things very strongly influences the way we perceive things. The question to look at a glass being half full or half empty is a way of demonstrating that every situation may be seen from different points of view, depending on the individual mindset. In general, one could say that an optimist would regard the glass as half full, the pessimist as half empty, and the realist would say the glass contains half the amount to fill the glass completely. But what does this…