• Mental Health,  Opinion,  Psychiatry,  Public Health,  Times of Israel

    The psychiatric stigma and ‘diagnosing’ our society

    [Repost from the Times of Israel] ”The problem we Israelis suffer from is a form of bipolar disorder – we are either extremely euphoric or experience so much anxiety we assume a fetal position waiting for it to pass, and that is not healthy for the soul.”        Those are the words that ex-director-general of the Health Ministry Moshe Bar-Siman-Tov used in a recent opinion piece — its topic further unrelated. Something that unfortunately appears to be common in our current day language: the use of diseases as a way of expression. Amongst these also psychiatric disorders: not only used to relate to the mental status of an individual, but…

  • Blog,  Mental Health,  Mindfulness,  Psychiatry

    The Power of Mindset

    Is the glass half full or half empty? Almost a cliché question, but doesn’t make it provide with a less true message. The way we look at things very strongly influences the way we perceive things. The question to look at a glass being half full or half empty is a way of demonstrating that every situation may be seen from different points of view, depending on the individual mindset. In general, one could say that an optimist would regard the glass as half full, the pessimist as half empty, and the realist would say the glass contains half the amount to fill the glass completely. But what does this…